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Oct
17

Un-trendy

Food trends are nothing new.  We see popular culture influencing art, clothing, cars, education, and more, so we probably shouldn't be too surprised that the food bandwagon keeps changing its stripes too.  There's a real pull towards the la...

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  3248 Hits
Dec
07

Apple Crisp

Apple Crisp

This dessert is gluten-, dairy-, and cane-sugar free.  It makes a great winter treat.  We've also sneaked leftovers for breakfast. ​Serves: 12Prep Time: 20 minutesCook Time: 40 minutes Ingredients ​6-8 Granny Smith apples, sliced2 TBSP mapl...

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Ingredients

    • Apple
    • Oat
    • Coconut
    • Cinnamon
  2170 Hits
Nov
20

Five Minute Cookies

They may not be health food, but these sweet treats are gluten-free. ​Serves: 4 dozen cookiesPrep Time: 5 minutesCook Time: 15 minutesCredits: This recipe was given to us by my mother-in-law, Joyce Jacks. Ingredients ​1 1/2 CUPS sugar3 TBSP cocoa1/2 ...

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Ingredients

    • Butter
    • Milk
    • Oat
    • Peanut
    • Cocoa
    • Vanilla
  2179 Hits
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Aug
05

The New "American Standard," Vegan and Gluten-free

The Vegan American Standard breakfast at Liberty Market - $9.50

Before today, I can honestly say I've never taken a picture of my food to post online.  Besides making me want to take a picture, this breakfast made me want to return tomorrow. ​Restaurant: Liberty MarketCity: Gilbert, AZVisit Date: J...

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  2624 Hits
Jul
31

Easy Crock-pot Granola

Granola Parfait

This vegan and gluten-free granola is a great way to start the day or have a healthy snack anytime.  It's packed with nutrients to stick with you.  It's also super simple to make. We enjoy it with flax milk, like breakfast cereal, or l...

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Ingredients

    • Flax
    • Oat
    • Coconut
    • Walnut
  3026 Hits
Jul
30

Gluten-free Egg-free Dairy-free Pancakes

Pancakes

These whole-grain pancakes make a fabulous breakfast or anytime snack. Sweetened only with honey and flavored with cinnamon and vanilla, they are healthy, allergen-free, and easy-to-make. Our kids gobble them up. Pancakes freeze easily and warm up in...

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Ingredients

    • Apple
    • Corn
    • Flax
    • Oat
    • Rice
    • Coconut
    • Baking Powder
    • Cinnamon
    • Vanilla
  3241 Hits
Jul
28

It's Hard To Unfood (and Time Travel)

It's hard to decide to cut certain things out of your diet.  It sure helps to be able to laugh about it.  Check out this great video from Funny or Die: This Is Why Eating Healthy Is Hard (Time Travel Dietician) from Funny Or Die ​Webster's ...

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  3099 Hits
Jul
14

My Journey to Unfood

How did I end up at Sprouts pouring over the ingredients of every cracker in the gluten-free aisle? Why am I considering buying vegan eggs made of algal flour? I don't even know that that is. I guess it started harmlessly enough. A couple of months a...

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  3272 Hits

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